Product: Chia Seeds (500 g)
Divinely delicious raw chia seeds are a powerhouse of nutrition. Despite their minute size, chia seeds are packed with nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron and calcium. Omega-3 fattty acids help raise HDL cholestrol, the “good” cholesterol that protects against heart attack and strokes.
How to use: Use as an egg substitute in any dish. Makes delicious desserts. Add to smoothies and juices.
Soak overnight for a delicious breakfast base – add granola, fruits and anything else you would like to enjoy